Fit Files
FIT FILES: Check in every week as our fitness expert Kelly Hanscom passes on tips and advice to help you get back into shape and live a healthier lifestyle. If you have a question or comment for Kelly you can email her by CLICKING HERE.
About Kelly Hanscom: Co–owner of Okanagan Adventure Boot Camp. Kelly has been in the fitness industry for the past 9 years. She has trained over 1,000 clients and loves changing the way people feel when they incorporate being active & eating healthy. Kelly’s Certifications: Certified Personal Trainer, Certified in Nutrition, Certified Adventure Boot Camp Specialist, Group exercise instructor, Certified kickboxing, Body Training System, Power pacing & TKO instructor, Numerous Team building & leadership courses.
Fiend For Fashion
Fiend For Fashion host Denai Johnson brings you all the latest trends in fashion. Formerly Queen Silver Star the 43rd, Denai is a true Vernonite, raised in the city, and a graduate of W.L. Seaton Secondary School. She has been a part of the KISS FM team for just over a year, initially playing the part as the traffic gal "DJ The Intern" on the Morning Show. Over the past year, she has become the Events Crew co-ordinator, been the host of the evening show "On Campus" and now on-air on Sundays from noon-6pm. Denai is a true Fiend For Fashion and enjoys sharing her passion.
F.F.F. host Denai Johnson checks in with the ladies from Jaci Lynn's Bridal & Formalwear to see whats 'in' this season for grad & prom dresses.
Host Denai Johnson talks to Alexis Chapman from 'Your Gym Bag' about fitness and fashion. She gets the scoop on what to wear at your next work out, A hint...'not those sweat pants'!!
Host Denai Johnson talks to Paula Notter from Blondees about the latest in nail fashion and gets your ready for the Christmas party season.
